Hello and thank you for stopping by. My name is Anna and I teach yoga online (and live when possible). I started practising yoga at home in 2013 and in 2014 I finished a Yoga teacher training course in Kashmir Shaivism School of yoga in Dharamsala, India. I’ve been practising and teaching privately since then. I enjoy Hatha and Iyengar inspired yoga the most. For me, yoga is a balanced, relaxed and happy mind as well as a healthy body. And this is what I wish to help people to achieve.
Right yoga practice calms your mind, helps you to relax and makes you feel better both physically and mentally.